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Depends on what you are doing and how hard you are exercising. I have a running watch that estimates calorie burn and it typically tells me about 100 calories per mile. So a 15 mile run would do it for you.

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14y ago
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11y ago

It would take about 9 hours to burn 1500 calories with light/moderate weight lifting.

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Q: How long will it take to burn 1500 calories in heavy weight lifting?
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