Can you lose ten pounds in 2 minutes?

Answer 1

To lose 10 pounds in two weeks means your average daily weight loss would be about three quarters of a pound per day. Since one pound of adipose tissue -- fat -- is equivalent to 3500 calories, you'd have to run a daily calorie deficit of 2500 calories. That's a bunch! Unless you are grossly overeating, eliminating that many calories from your daily diet will not be realistic, so you will need to increase your activity as well as reduce your intake. If you increase your activity by 1250 calories (or so) and reduce your intake by a like amount, you could achieve your goal.

Answer 2

In one day you cannot lose 10 pounds unless it was the full 24 hours, more likely to lose 10 pounds would probably be a week or two, but to in one day.

Answer 3

No, you cannot lose 10 pounds in 2 minutes.

Answer 4

You cannot lose 5 pounds in 5 minutes by any natural method.

Answer 5

Well, you can always pee, poo or throw up, but that's about it. Might lose you a pound.

And I hope you realize it's not really worth it, particularly regarding throwing up.

Answer 6

It is impossible. If you try to do like this it will be very dangerous for your health.

Answer 7

Hi. If you want to lose 10 pounds in a healthy manner, it will take 40 days to lose this much of weight; finally no one can lose 10 pounds in 5 minutes.

Answer 8

You cannot lose 10 pounds of body weight in five minutes.