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I imagine several large boxes. Sorry you can't convince a heavy benzodiazepine addict that Valerian does much, for me it does very little in comparision. It by far does not equal the pharmaceutical rival. Valium actually does relieve anxiety and give the cloak of invicibility and you can count on it, however with Valerian its a wish and a prayer with will power. Its a bit like Coca-Cola playing the valium, and a foul 10p bottle of smart price cola being the Valerian. Who wants to live in a world without classic Coke! I suffer anxiety daily, and have been to every therapist, tried every medication and Rivotril (Clonazepam) has proved the most effective relief. It's the only benzo i've tried that doesn't make you feel stupid and take risks, and I believe (correct me if im wrong) has a lower toxicity to other benzos esp diazepam.

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Q: How many 250 mg Valerian root capsules would equal one 10 mg Valium?
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