Take the weight you want to be, and multiply by 10. That's how many calories.
120 lbs = 1,200 calories
180 lbs = 1,800 calories
Everybody should eat at least 14,000 calories a week
334,880 calories.
Well, a 12 year old should eat 1,200 or more calories a day depending on how active you are. If you are more active you should eat more calories. If you convert 1,200 calories into kilojoules it would be 5021kj. Hoped it helped
That depends on the food eaten, each food has different calories content
75 calories
You can get information on counting calories to lose weight using an apple app like fitness count that will tell you how many calories you have eaten from what you input.
Each meal should have 600 calories or more
5000 calories
1,600 calories.
Men should take in 2,700 calories per day. Women should take in 2,000 calories.
when you eata food look on the label and read the calories per serving, then check the serving size, and see how many parts of a serving you ate, and calculate how many calories you have eaten do that for all the foods you eat and you will know how many calories you ate that day!
i try not to think about it because it makes me feel guilty about how much i`ve eaten!