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There are many pre-planned menus available on the web that deal with specific diabetic issues. Many are made from ingredients you already have on hand.
3 teaspoons, according to the Canadian Diabetes Association.
Here is a website that can guide you through finding the best pre-diabetic diet for you. http://prediabeticdiet.com/pre_diabetic_diet/pre_diabetic_diet.asp
If non diabetic but with pre diabetes or insulin resistance, i recommend metformin.
Diabetic meals are significant to people that are diabetic or pre-diabetic and would need to eat these certain types of foods to help control their insulin levels. You can find diabetic meal ideas at http://www.diabeticlifestyle.com/
It is not a level indicating diabetes but pre-diabetes.
I would recommend drinking DIET sodas if you are a Pre-diabetic because if you don't and you drink Regular Sugary drinks you will be at high risk for diabetes (Only if your Doctor says's you are a Pre_diabetic)
The website www.diabeteswellbeing.com/atkins-diet-diabetes.html, can provide information on the atkins diet for people with diabetes. It gives detailed information about how the atkins diet works for people with diabetes.
A pre-diabetic diet will help you control your blood sugar and eat in a healthful way. A good place to start reading more about such a diet is http://www.pre-diabetic-diet.net . Good luck to you and congratulations on your upcoming wedding!
You are well controlled, means probably you are probably taking anti diabetic medication. So hypoglycemic episode is very much expected. Please stop the anti diabetic medication.
If you're diabetic already, it's not too bad. If you're wondering if you're diabetic, it's definitely on the high side and you should have yourself checked -- you could be borderline or pre-diabetic.