1 Tablespoon of white sugar is 1 Point.
3
8
To many
3 teaspoons would be equal to 1 tablespoon. If a teaspoon is equal to 17 calories, a tablespoon will run you around 51 calories. The 51 calories when converted to the Weight Watcher point system, the tablespoon of brown sugar will be equal to 1 point.
One cup of sugar, white or brown, has a points plus value of 22. This info was taken from the Complete Food Companion (copyright 2010), which is available at all participating Weight Watcher meetings.
22 weight watchers points
A hard shell beef taco has 4 weight watcher points.
how many weight watcher point are in a Table Spoon of Miracle Whip.
100 points
there are 3.5 points
3 points
5
10