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How many beans do you need to eat for 1 gram of protein?

Updated: 8/20/2019
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Q: How many beans do you need to eat for 1 gram of protein?
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Why do you need beans?

Most type sof beans are a good source of both protein and energy. You don't need beans, but you do need protein in your diet. So if you like beans, that's a good place to get it.


How many calories equals one gram of protein?

Well depending on what type of food your eating like veggie or meats,poultry' etc. Usually with meats calories have more protein. With veggies u need way more calories to equal certain protein amounts.


A food source with 5 grams of protein 10 grams of fat and 20 grams of carbohydrates contains how many calories?

A food source with five grams of protein, ten grams of fat, and twenty grams of carbohydrates contains 190 calories. To find this, you need to know how many calories are in a gram of protein, fat, and carbohydrates. There are four calories in one gram of protein and one gram of carbohydrates. There are nine calories in one gram of fat. Then multiply five (the number of grams of protein) by four (the number of calories in one gram of protein), ten (the number of grams of fat) by nine (the number of calories in one gram of fat), and twenty (the number of grams of carbohydrates) by four (the number of calories in one gram of carbohydrates). Add those numbers up and you will know how many calories are in the food.


Why do you need to eat Meat fish eggs beans?

Theuy're sources of protein, and you need some of that to remain healthy.


How many grams of protein does a 200lb Athlete need per day?

one gram of protein per pound you weigh. 200 lb = 200 g of protein. take atleast one day off, and drink lots of water.


How many pounds of beans do you need for 100 people?

You need 25 pounds of green beans


What kind of food do you need if you are going to mars?

Spam and a lot of it also beans could be good, they are high in protein and energy


How many calories do you need to burn to lose 1 gram of fat?

Nine. But don't forget you'll be burning a mix of both carbohydrate and fat when you exercise. There are four calories per gram of carbohydrate. Same for protein. Seven for alco-ma-hol.


How many grams of protein per lb of weight do you need?

I'm not sure about "jacked" but if you're just trying to get bigger, I've heard that taking about as much protein as you weigh is good for weight gaining. That is as long as you are still training intensily! so if you weigh 180 take 180g of protein...


How many pounds of pinto beans to serve 75 people?

How many pounds of pinto beans do I need for 70 people


If you have 105 milligram how many pills do you need to equal 1 Gram?

10 will be over a gram, 9 will be under.


How many baked beans do you need for twenty people?

3000 since the average serving contains 150 beans.