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How many calorie is a good diet?

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Anonymous

12y ago
Updated: 8/18/2019

1500

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Wiki User

12y ago

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Is a 800 calorie diet good for you?

no it is not good for you


Is a 900 calorie diet good for you?

no it is not good for you.


What is a good low-calorie diet plan for women?

Here is a good 1200 calorie diet plan designed by a woman for women. http://www.womenandweight.com/1200-calorie-diet-plan/ For a more comprehensive look at this plan : http://www.womenandweight.com/1200-calorie-diet/


Is the 2000 calorie diet a good way to lose weight?

Usually to lose weight women stick to a 1500 to 1700 calorie plan. Guys can do a 2000 calorie plan ok. however anything that is a reduction of your normal total calorie intake is a good diet.


What are good foods to eat on a calorie controlled diet?

cheese


What are some low calorie diet plans i could try?

There are many low calorie diet plans you can try to lose excess weight. The Low Calorie Diet plan and The Model Diet Plan are just two that you to try.


How many ounces should you have in a 2000 calorie diet?

In terms of daily value 2000 calories is 100% of a 2000 calorie diet, and 80% of a 2500 calorie diet.


Where can I find a low calorie diet plan?

As with any diet make sure to talk with your doctor first, mainly to make sure your body will handle a diet. A good place would be to go to dietforum.com/low-calorie-diet-meal.htm. You be able to talk with others on a low calorie diet.


Do you gain weight once you stop a calorie diet?

Sometimes Yes, sometimes No. Depends how your exercise regime is, and how many calories you cut from your regular diet while you were on the calorie diet.


How many calories do men need to have a day?

The average calorie diet to maintain in order to stay healthy for a man is 2500 or below. This is the normal calorie diet for a male or a female. This would allow you to stay in good health with the right foods.


Should zero calorie foods be apart of a diet?

Zero calorie foods are good for someone who is on a diet and are counting calories. It really depends on the diet you are on. While zero calorie foods might be low in calories some are high in carbs. If you are on a low carb diet, such as South Beach, this might effect your diet and do the opposite.


Does the negative calorie diet really work?

There is a diet called the negative calorie. Individuals can get more information on the negative calorie diet at www.negativecaloriediet.com and www.healthyweightforum.org �ۼ Diet Reviews.