It depends on your activity level and your goal weight,
but at least 600 cal and probably not more than 1200
Around 1500 to 2000 depend on if your matured or in a growth spert ! hope this helps xx
about one thousand, eight hundred calories
1200.
The amount of calories that a 5 foot 11 inch 23 year old woman should consume in one day is between 2,000 and 2,400. The average weight for a woman of that age and height is between 132.6 lbs and 179.2 lbs.
2000 calories
She should take about 1400 calories depending how much she excersises
2000 calories
1200 calories
Eat 1500 a day
a little less then how many calories you`re eating now
Near and around 1800 if your into sports and burn calories add more
along with a healthy balanced diet you should eat somewhere between 1500-2000 calories a day. enjoy!
It depends on your activity level! But in general, somewhere between 1,800-2,200 calories per day is about right.
You should probably eat around 2000 a day accompanied by anywhere from 30-90 minutes of exercise