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It depends on your activity level and your goal weight,

but at least 600 cal and probably not more than 1200

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16y ago
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15y ago

Around 1500 to 2000 depend on if your matured or in a growth spert ! hope this helps xx

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11y ago

about one thousand, eight hundred calories

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Q: How many calories should a 4 foot 9 inch consume?
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