Sit-ups have to be done briskly in order to burn a significant amount of calories. Fifty sit-ups on average would only burn about 30 calories.
150 calories
well if you do 5 sit ups that burns 1 calorie depending on weight/height
Isometric exercise will not burn very many calories. While it does burn some, it is a strength training exercise, whereas something like sit ups or running burns calories.
Yes, standing up burns more calories than when you sit.
Go exercising, drink green tea (green tea burns your calories, no kidding), do sit-ups, swim, etc.
you will lose on average 150 calories doing 230 sit ups.
The higher your resting metabolic rate is, the more calories your body burns while at rest. So, while you sit or sleep you could be burning calories as if you were exercising.
Ok, that stuff was junk. You burn about .2 calories per sit-up for the average person. So in other words, 10 sit-ups burns 2 calories. If you're looking to lose weight, I suggest jogging, walking or running. Again based on the average weight and height 1000 sit-ups is equivalent to jogging, running, or walking from around 2.5 to 3.5 mi. for the average person. Pick your poison. DO one of them for 17.5 days eating around the recommended amount of calories per day, and viola, you have lost a pound, though it also helps to switch out some foods, like eat an apple instead of a candy bar, trade in 2% milk for skim, eat vegetables to your meal, grill rather than fry. All these things will help. directly @topic: .2 calories
The number of calories that you burn doing sit ups depends on how fast you do them. Your weight also determines the amount of calories burned due to the amount that you have to lift. if you weigh 150 pounds and do 100 sit ups in 10 minutes, you will burn approximately 57 calories.
In a 16 ounce bottle of soda, there are about 184 calories. The rate at which the sit-ups are performed will determine the amount of calories burned. If 100 sit-ups in around 10 minutes, 57 calories. It would take around 300 sit-ups in 30 minutes.
60
Barely any, maybe 1 or 2 calories for a whole situp.
About 2 from breathing. Keep moving.