you burn 220 calories after an hour of long jump
you need to kill ur self first :)
325 calories are burnt during a game of squash
9 calories depends wat u eat and drink.
Approximately 150 calories an hour.
200 caloires burnt is just that....it is 200 caloires burnt. It is about 1/18 of a pound burnt.
A person of 125-174 pounds: 43 calories burnt every 10 mins 175-250 pounds: 65 calories burnt every 10 mins 250+ pounds: 94 calories burnt every 10 mins.
About 300 calories are burnt after 1 hour of pilates.
too be honest , you have probally burnt about 200 calories .
Currently, the Guinness World Record for the most calories burnt in 24 hours is 103,784 calories, achieved by Antanas Kontrimas in Lithuania in 2016.
Yes, you can burn calories when swimming with a backboard. It is a good way to loose calories.
It depends on how hard you work during the workout,, i've used my heart rate monitor and i burned 400 calories.. so it depends on how hard you really push yourself during the video.
If you want to measure calories burnt while jumping rope, you can use a heart rate monitor with a calorie counter. When you start jumping, start the stop watch. End the stop watch when you finish jumping. This way the heart rate monitor can compute your calories burnt during your exercise. For example, the Polar F6 heart rate monitor has a calorie counter.
about 220