About 270 calories.
35
This depends on the serving size. Usually, plain beef is about 50 calories a cup. That is an 8 oz cup.
There are:Approx 15-17 calories in half a cup (0.3 oz or 8g for the full cup) of air popped white popcorn.
A plain cup of brewed coffee contains zero fat and only a couple of calories
Typically 70-100 calories depending on the size and brand.
Original Post: There are 455 calories in a cup of whole wheat flour. 407 calories per cup is the correct answer: 455 is the calorie count for plain white flour, and bread flour is nearly 500 calories per cup!
Energy means calories in this case. In 1 cup of plain flour, there is 578 calories.
it depends on how you make the mashed potatoes. About 36 carbs in a cup of mashed potatoes which is about 4 grams of fat.
One serving of ranch has about 150 calories, and a cup of plain lettuce has about 5-10, so together that would be 155 to 160 calories for a cup of plain salad with ranch. However, if you added cheese, tomatoes, etc., it'd obviously be more than that.
Calories in plain almondsIn plain raw almonds there are:approx 7 calories in one single plain raw almondapprox 164 calories in 1 oz or 28g of plain raw almondsapprox 827 calories in 1 cup (5 oz or 142) of plain raw whole almonds.In other styles of plain almond there are:approx 163 calories in 1 oz or 28g of plain blanched almondsapprox 52 calories in 1 tablespoon of plain blanched slivered almonds.For the calorie content of other foods, see the page links, further down this page, listed under Related Questions.
Calories in one cup of spaghettiWhen cooked, there are:190 calories in 1 cup (5 oz) of fresh plain spaghetti220 calories in 1 cup (5 oz) of (enriched) plain spaghetti175 calories in 1 cup (5 oz) of (enriched) whole wheat plain spaghetti.For a free Calories in Vegetable Chart (calorie counts of the vegetables you might serve with pasta) to use as a daily guide for weight loss or weight maintenance, use the page link given below:Calories in Vegetables Chart7 + other people found this useful
There are 22 calories in 100 ml. and with a bit of measuring there is 52 CALORIES in a cup of white vinegar