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The calorie content of steamed vegetables is determined by the vegetables used. Some vegetables are much higher in calories than others are. Please feel free to ask the question again and include more details.

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14y ago
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15y ago

Assuming no oil or fat has been added, there are approximately 60-80 calories in 2 cups of stir fry. Use vegetable cooking spray.

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Q: How many calories are in 2 cups of stir fried vegetables?
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