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- 368 - 376 calories in 8 ounces of skinless light meat such as breast
- 424 - 456 calories in 8 ounces of dark meat (excluding bone and skin
For the calorie content of vegetables or fruit to serve with chicken, and for free fruit and vegetable calorie charts to use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions.
Wiki User
∙ 11y ago
Wiki User
∙ 12y agoIn plain roasted/grilled/broiled/boiled/steamed chicken (with the skin removed before eating) there are:
- 371-399 calories in 7 oz of dark meat (leg/thigh/drumstick)
- 322-329 calories in 7 oz of of skinless light meat such as breast.
Wiki User
∙ 14y agoIn plain cooked chicken such as roasted, grilled, boiled or steamed (with the skin removed before eating) there are:
- approx 46 calories in 1 ounce of skinless light meat such as breast
- approx 53 calories in 1 ounce of dark meat (excluding bone and skin)
Therefore:
- approx 552 calories in 12 ounces of skinless light meat such as breast
- approx 636 calories in 12 ounces of dark meat (excluding bone and skin)
For the calorie content of vegetables or fruit to serve with chicken, and fruit and vegetable calorie charts, which you print out if you wish to and use as daily guides, see the page links, further down this page, listed under Related Questions.
Wiki User
∙ 14y ago'
There are:
- approx 304 calories in 8 oz of cooked turkey breast with the skin removed before eating
- approx 424 calories in 8 oz cooked turkey breast including the skin
- approx 416 calories in 8 oz of cooked turkey dark meat with the skin removed before eating
- approx 496 calories in 8 oz of cooked turkey dark meat including the skin
- approx 526-536 calories 8 oz of lean (skin removed) ground or minced cooked turkey
- approx 338 calories in 8 ounces of lean (skin removed) raw ground turkey.
For the calories in vegetables and fruits to serve with turkey, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions
Wiki User
∙ 15y agoAssuming light meat......... Calories: 66 Protein 13.5g Carbohydrates: 0.0g Fat 1.0g Saturated Fat: 0.3g Cholesterol: 34mg
Wiki User
∙ 13y agoJust under 10,000, but they are healthy calories....
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How many calories in a 7 oz chicken breast?
In plain roasted/grilled/broiled/boiled/steamed chicken breast (skin removed before eating) there are:322-329 calories in 7 ounces.
How many calories in a 12 oz cup of black coffee?
7
How many gms of protein in 1 oz chicken?
There are 7 grams
How many calories in a Jack Daniels and 7 up?
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How many calories are in 7 oz of asparagus?
There are:approx 42 calories in a 7 oz of steamed or boiled asparagus.For the calories in other amounts of asparagus, see the page link, further down this page, listed under Related Questions.
How many calories in 7 oz of cauliflower?
Calories in 7 oz of cauliflowerHere are examples for both cooked and raw cauliflower. .There are:Approx 46 calories in 7 oz or 200g of cooked cauliflower flowerets and stalkApprox 50 calories in 7 oz or 200g of raw cauliflower flowerets and stalk.For information about the calorie content of other vegetables and a vegetable calories chart, which you may use as a daily guide, see the page link, further down this page, listed under Related Questions.
How many calories in 5 oz of white wine?
There are 7 calories in five milliliters on white balsamic vinegar.
How many calories is in a 20 oz lime can of Gatorade?
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How many calories in 7 oz of salmon?
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How many calories are in spring onions?
Calories in shallotsIn raw shallots there are: 7 calories in 1 tablespoon20 calories in 1 ounce or 28g72 calories in 3.5 oz or 100g..
How many calories in a chocolate almond?
It depends on the size but there are approximately 7-8 calories in one smoked almond.
How many calories in a 7 oz sirloin steak?
Calories in a 7 oz sirloin steakCooked by overhead grilling/oven grilling/broiling there are:371 calories a a 7 oz sirloin steak (lean only)53 calories per ounce of sirloin steak (lean only).In pan fried there are:469 calories in a 7 oz sirloin steak (lean only)67 calories per ounce of sirloin steak (lean only).For the calories in vegetables or fruit to serve with sirloin steak, and free vegetable and fruit calorie charts that you can use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions..
