How many calories are in a Dunkin' Donuts donut?

Honestly, it depends on the donut. Taking glazes, frostings, and toppings into account,a typical Dunkin' Donuts donut can be anywhere from 250-400 calories.

A good rule of thumb to consider when ordering is: 5 munchkins = 1 donut. So if you're popping munchkins thinking it's less unhealthy than eating a donut, think again.