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How many calories are in a food which has 10 grams of protein, 4 grams of fat, and 20 grams of carbohydrate

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9y ago
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13y ago

protein contains 4 and calories contain 4...

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6y ago

Proteins (like carbohydrates) have 4 calories/gram. (Fats and oils have 9 calories/gram.)

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Q: How many calories does one gram of carbohydrates and proteins contain?
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Related questions

Do lipids contain more calories per gram than either carbohydrates or proteins?

Lipids contain 9 cal/gram while proteins and carbohydrates each contain 4 cal/gram.


What food would have the most chemical energy?

Lipids contain the greatest amount of chemical energy compared to carbohydrates and proteins. Per gram, lipids contain 9 calories, whereas carbohydrates and proteins contain 4 calories per gram.


What food averages 40 calories?

Carbohydrates and proteins contain 4 calories (kilocalories) per gram, and fats contain 9 calories per gram. A food with 40 calories may be any food with 10 grams of protein and/or carbohydrates and no fats, or with 4 and a half grams of fat and no carbohydrates or proteins, or any combination of fats and proteins/carbohydrates according to the equation 40 = 9F + 4C where F equals number of grams of fat, and C equals number of grams of carbohydrates and proteins.


How much calories do carbohydrates provide?

4 calories per one gram of carbohydrates. == == A single gram of carbohydrates contains roughly four calories of energy. (Proteins also contain 4 kcal/gram; fats contain 9 kcal/gram and ethanol contains 7 kcal/gram.)


How many calories per gram in proteins?

Protein and Carbohydrates are both 4 calories per gram, and Fat is 9 calories per gram.


How many calories per gram do carbohydrates contain?

About 4


How much energy provided in gram of carbohydrates?

There are approximatley 4Kcal (calories) of energy per gram of carbohydrates.. This is the same in proteins, but 9Kcal of energy are produced in a gram of fat Hope that answers your question :)


How can a gram of protein a gram of fat and a gram of carbohydrates all contain 4 calories?

Actually this is incorrect. A gram of fat contains 9 calories. The others (protein and carbohydrate) however both do contain 4 calories.


How many calories are in a gram of CHO?

Carbohydrates contain 4 calories/gramProtein contains 4 calories/gramFat contains 9 calories/gram


Which supplies the most calories per gram carbohydrates or fats or proteins or do they all supply the same number of calories per gram?

The answers is fats supply the most calories per gram.


If you ate 200g of carbohydrates 30g of proteins and 40g of fat each day how many calories would you consume?

there are four calories for each gram of carbohydrates, there are four calories per gram of protein, and there are nine calories per gram of fat so there would be 800 calories in your carbs 120 calories in your proteins and 360 calories in your fats. So the total calories would be 1280 calories consumed a day.


How do you calculate the amount of calories we eat?

Calories are calculated through proteins, carbohydrates and fats. 1 gram of protein equals 4 calories, 1 gram of carbohydrates equals 4 calories and 1 gram of fat equals 9 calories. Together these make up the calories in anything one consumes.