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The calories in an 8 oz tossed salad with iceberg lettuce, tomatoes, and cucumbers, depends on the quantities of each individual ingredient and any dressing that you may have added. Please feel free to ask the question again and include more detail. Alternatively, for the calorie content of iceberg lettuce, tomatoes, and cucumbers, see the page links, further down this page, listed under Related Questions.
Wiki User
∙ 14y ago
Wiki User
∙ 14y agoThe calories in a lettuce and cucumber salad are determined by the quantities of those ingredients. For the calorie content of lettuce, and the calorie content of cucumber, see the page links, further down this page, listed under related Questions.
Wiki User
∙ 8y agoHOW MANY CALORIES IN A HEAD OF ICEBERG LETTUCE
- 45 calories in a small head of iceberg lettuce
- 75 calories in a medium head of iceberg lettuce (6" diameter)
- 90 calories in a large head of iceberg lettuce
- 108 calories in a very large head of iceberg lettuce
- 4 calories per 1 ounce or 28g of iceberg lettuce
For a free Calorie in Vegetables Chart showing you the calorie counts of other vegetables (and fruits) to use as A daily guide for weight loss or weight maintenance, use the page link given below.
Calorie in Vegetables
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How many calories are in 1 head of lettuce?
There are 75 calories in 1 medium size head of iceberg lettuce (about 6" diameter).
How many calories are in 2 handfuls of iceberg lettuce?
That depends on how much you are holding in each hand and whether the lettuce is whole leaf or shredded. For example, there are 2 calories in large leaf of iceberg lettuce. .
How many calories are in a small iceberg lettuce salad?
1000 xD
How many calories in 1 head of romain lettuce?
1 full head of lettuce is between 40 and 60 calories.
How many total carbohydrates and calories in 1 cup lettuce?
It depends on the type of lettuce. For example, there are:1.7 carbohydrates in 1 cup of shredded iceberg lettuce6 calories in 1 cup of shredded iceberg lettuceFor other types of lettuce, see the page links, further down this page, listed under Related Questions..
How many calories in 4 cups of lettuce?
There are:Approx 15 calories in 3 cups of shredded green leaf lettuceApprox 18 calories in 3 cups of shredded iceberg lettuceApprox 24 calories in 3 cups of shredded cos or romaine lettuce.
How many cups of lettuce are in one head of iceberg lettuce?
36 leaves on average
How many calories are in a lettuce salad?
That depends on the type of lettuce. For the calories in various types of lettuce, by weight or portion, please see the page link, further down this page, listed under Related Questions.
How many calories are in 6 ounces of salad?
15-40 calories, depending on the type of greens. Darker greens contain more calories than iceberg lettuce, for example.
How many cups is one iceberg lettuce?
About 4 - 5 cups.
How many calories are in a 1lb water lettuce?
By water lettuce, I assume you mean iceburg lettuce. I figure it would take about 4 heads of lettuce to make one pound (a medium sized head is about 250g). There are 90 calories in each head, so:90x4 = 360 caloriesThat's without any dressings, oils, spices, etc. - just the lettuce.Lettuce has been called a negative calorie food. It takes more energy to chew and digest the lettuce than it provides in calories.
How many cups in head of romaine lettuce?
12 - 24 cup depending on size. I usually fill a large bowl with 1 large head of shredded iceberg lettuce, the bowl holds 1 1/2 gallons. So about 24 cups, more or less, for a large head of iceberg lettuce. I've had at times purchased smaller heads of lettuce that took 2 to fill the bowl.
