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How many cups is one iceberg lettuce?
About 4 - 5 cups.
How many cups of lettuce are in a 10 oz bag?
4
There are 120 calories in a 3/4 cups serving of cereal. How many calories are there in 6 cups?
5
How many calories in a lettuce with pear and bleu cheese salad?
4
How many calories in 4 cups of popcorn?
There are:Approx 124-132 calories in 4 cups (0.3 oz or 8g per cup) of air popped popcorn.
How many cups in a pound of shredded lettuce?
Well, honey, there are about 4 cups in a pound of shredded lettuce. But let's be real, who measures lettuce by the cup? Just toss in however much you want and call it a day. Let's not make a salad into a math problem, shall we?
Calories in 2 cups of Egg Beaters?
1/4 cup is 30 calories, which means that 1 cup is 120 calories, so 2 cups would then be 240 calories.
How many calories in 4 cups of spinach sauteed in 2 tablespoons of olive oil?
There are about 70 Calories in 1/2 a cup of sautéed spinach.
How many calories are in a 1lb water lettuce?
By water lettuce, I assume you mean iceburg lettuce. I figure it would take about 4 heads of lettuce to make one pound (a medium sized head is about 250g). There are 90 calories in each head, so:90x4 = 360 caloriesThat's without any dressings, oils, spices, etc. - just the lettuce.Lettuce has been called a negative calorie food. It takes more energy to chew and digest the lettuce than it provides in calories.
How many cups of lettuce are in one head green leaves?
One head of green leaf lettuce typically yields about 4 to 6 cups of loosely packed leaves, depending on the size of the head and how finely the leaves are chopped or torn. If you pack the leaves more tightly, you might get closer to 6 cups. Keep in mind that the yield can vary based on the specific type and size of the lettuce.
How many calories in soft green lettuce?
Calories in 100 grams of lettuce?It depends on the lettuce.Here are some examples:14 calories in 100 grams (3½ ounces) of iceberg lettuce.16 calories in 100 grams (3½ ounces) of red leaf lettuce.17 calories in 100 grams (3½ ounces) of cos or romaine lettuce.For a free Vegetable Calorie Chart to use as a daily guide for weight loss or weight maintenance, or for the calorie counts of other vegetables, use the page link given below:Vegetable Calorie ChartEdgar Avila + 12 other people + others found this answer useful
How many calories are in 4 cups of popcorn?
There are:Approx 62-66 calories in 2 cups (0.3 oz or 8g each cup) of air popped white popcorn.
