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It depends on the vegetables used.
If you are counting calories not all vegetables are equal. Some contain significantly more calories than others do. For example, the calorie content of potato is significantly higher than spinach. For a calories in vegetables chart, see the page link, further down this page, listed under Related Questions.
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Wiki User
∙ 12y ago
Wiki User
∙ 14y agoThe calorie content in a serving of steamed green vegetables is determined by the vegetables used and the weight of the serving. Please feel free to ask the question again and include more detail.
Wiki User
∙ 14y agoIt depends on what the vegetables are.
I also depends on the quantity of those vegetables. Please feel free to ask the question again and include more details. Meanwhile, for the calorie content (by weight) of spinach, broccoli, carrots, or cauliflower, please see the page links, further down this page, listed under Related Questions.
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How many calories do canned peas have?
HOW MANY CALORIES IN PEASHere are the calories counts for both fresh and frozen peas cooked and uncooked.COOKED FRESH PEAS24 calories in 1 oz or 28g of boiled or steamed peas84 calories in an average 3.5 oz or 100g serving of boiled or steamed peas134 calories in 1 cup of boiled or steamed peasRAW FRESH PEAS23 calories in 1 oz or 28g of raw peas81 calories in an 3.5 oz or 100g of raw peas117 calories in 1 cup of raw peasFROZEN PEAS, COOKED22 calories in 1 oz or 28g of boiled or steamed peas78 calories in an average 3.5 oz or 100g serving of boiled or steamed peas124 calories in 1 cup of boiled or steamed peasFor the free calorie charts, showing how many calories you should have per day, and the Calorie in Vegetables Chart, and the Calorie in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)THE CALORIES IN VEGETABLES CHARTTHE CALORIES IN FRUIT CHART
How many calories in 1 cup of beans?
Calories in 1 cup of beansThe calories content of 1 cup of beans depends on the type of beans you have in mind. For the calories in baked beans, or green beans, or black beans, please see the page links, further down this page, listed under Related Questions. Alternatively, please feel free to ask the question again and give more detail.
How many calories in fresh steamed green beans?
More than most veggies
How many calories are there in a gram of coleslaw?
HOW MANY CALORIES IN A CUP OF CABBAGEONE CUP (steamed or boiled, no butter added)34 calories in 1 cup of shredded green cabbage35 calories in 1 cup of shredded Savoy cabbage44 calories in 1 cup of shredded red cabbageTWO CUPS (steamed or boiled, no butter added) 68 calories in 2 cups of shredded green cabbage70 calories in 2 cups of shredded Savoy cabbage88 calories in 2 cups of shredded red cabbageTHREE CUPS (steamed or boiled, no nutter added) 102 calories in 3 cups of shredded green cabbage105 calories in 3 cups of shredded Savoy cabbage132 calories in 3 cups of shredded red cabbageFor a free Calorie in Vegetables Charts showing you the calorie counts of other vegetables, and fruits, to use as daily guides for weight loss or weight maintenance, see the page link given below.CALORIE IN VEGETABLES CHART 14 people, + others below, found this useful.
Why is dark green and orange vegetables important?
Less calories :)
What do you call a handful of green vegetables?
A handful of green vegetables is called a serving or a bundle. The amount that a hand can hold tends to be about the same size as a serving. The same term applies to herbs and plants.
Why people hate green beans?
I don't know any sensible people who hate green beans. - Personally I love them raw or steamed. They are one of the most beneficial vegetables for your body.
How many caleries are in a cup of green beans?
Calories in 5 oz of green beansIn examples of raw and cooked (steamed or boiled) there are:Approx 45 calories in 5 oz of fresh, raw, snap or string, green beansApprox 50 calories in 5 oz of fresh, cooked, snap or string, green beans.For the calorie content of other vegetables and a calories in vegetables chart, which you may print out if you wish to and use as a daily guide, see the page link, further down this page, listed under Related Questions.
How many calories in cabbage?
HOW MANY CALORIES IN CABBAGESHere are examples for a variety of raw and boiled or steamed cabbages -- standard green cabbage, Savoy cabbage, and red cabbage (no butter yet added). If you add butter, there are 33-34 calories in 1 teaspoon of butter and 101 calories in 1 tablespoon of butter.Standards Green Cabbage Boiled or Steamed6 calories per ounce, or 28 grams, of standard green cabbage21 calories in 3.5 ounce, or 100g, small serving of standard green cabbage24 calories in a 4 ounce, or 114g, average serving of standard green cabbage34 calories in 1 cup of shredded standard green cabbage278-290 calories 1 average size head of standard green cabbageSavoy Cabbage Boiled or Steamed7 calories per ounce, or 28 grams, of Savoy cabbage26 calories in 3.5 ounce, or 100g, small serving of Savoy cabbage28 calories in a 4 ounce, or 114g, average serving of Savoy cabbage35 calories in 1 cup of shredded Savoy cabbage330 calories in 1 average size head of Savoy cabbageRed Cabbage Boiled or Steamed8 calories per ounce, or 28 grams, of red cabbage.28 calories in 3.5 ounce or 100g small serving of red cabbage32 calories in a 4 oz or 114g average serving of red cabbage44 calories in 1 cup of shredded red cabbages376 calories in 1 average size head of red cabbageRaw Cabbage of all Types4 calories in 1 small size raw leaf of an average type cabbage6 calories in 1 medium size raw leaf of an average type cabbage8 calories in 1 large size raw leaf of an average type cabbage17 calories in 1 cup of shredded average-type raw cabbage (2.5 ounces ,or 71 grams, in the cup)21 calories in 1 cup of chopped average-type raw cabbage (3.1 ounces or 88 grams in the cup)For the free calorie charts, showing how many calories you should have in total per day for all foods, and the Calorie in Vegetables Chart, and the Calorie in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)THE CALORIES IN VEGETABLES CHARTTHE CALORIES IN FRUIT CHART25 people, + others elsewhere, found this answer useful*Video: Cabbage diet soup
Is a steamed clam supposed to have green inside?
Yes a steamed clam can have green inside it. The green is actually the algae that the clam has eaten.
How many calories in a cup of fresh greens?
Calories in greensIt depends on the type of "greens" and the quantity of those greens. For the calories in green beans, the calories in spinach, the calories in broccoli, and the calories in cabbage, please see the page links, further down this page, listed under Related Questions.
How many calories in green apples?
HOW MANY CALORIES IN GREEN APPLESHere is the calorie content for the average type of green apple: 15 calories in 1 oz or 28g of green apple with peel14 calories in 1 oz or 28g of green apple without peel53-55 calories in 1 small green apple, about 2.5 diameter, with peel77-81 calories in 1 medium green apple, 2.75 diameter, with peel110-118 calories in 1 large green apple, 3.25 diameter, with peelFor the free calorie charts showing how many calories you should have in total per day for all foods, and for the Calories in Vegetables Chart, and the Calories in Fruit Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)THE CALORIES IN VEGETABLES CHARTTHE CALORIES IN FRUIT CHART42 people, + others elsewhere, found this answer page useful*Video: Green apple nutrition
