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roughly 20 calories
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∙ 11y ago
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How many calories in 6 oz of asparagus?
roughly 120
How many calories in 3 cooked asparagus?
1/2 cup of cooked, boiled and drained asparagus has 13.2 calories.
How many carbohydrates are in asparagus?
One cup (10 stalks) of asparagus has 5.2g of carbs.
What is the best way to plant asparagus?
Asparagus should be planted about 6 inches deep. Dig a trench, place the asparagus crowns in the trench, cover with 2 inches of dirt. As the spears poke through the soil, cover them again with dirt. Do this until the trench is completely filled back in. You will be rewarded with mouthwatering spears the following year.
When do you harvest asparagus?
You should not harvest asparagus until the spear is at least 3/4-inch thick. Most newly planted crowns will not produce this thick of spear until at least the second year. Once the asparagus reaches the correct thickness, cut asparagus when the spears are 6 to 8 inches tall. Use a sharp knife to cut the spear 1 or 2 inches below the surface of the soil. The plant will continue to push up new spears throughout the growing season.
How much cdlories in one ounce of asparagus?
One ounce of asparagus has 6 calories, none of which are from fat. There is 1mg sodium, 57mg potassium, 1.1 total carbs (2% of total daily requirement) and 0.62grams of protein.
How many calories are in are in a donut?
there are 250 calories in a donut
How many calories are in a 6 Burgers?
There are about 1,524 calories in 6 hamburger patties.
How many calories in 6 egg whites?
Calories in 6 egg whitesThere are:approx 96-102 calories in 6 large egg whites.
How many calories are in a 6 OZ brownie?
In a 6-ounce brownie, there are about 350-400 calories.
How many calories in 6 fried shrimp?
There are about 110 calories in 6 large fried shrimp.
What is potassium level in raw asparagus?
For raw asparagus, a serving of 100 grams would give you 20 calories, one of which comes from fat, 4 grams of carbohydrates and 15% of your daily requirement for vitamin A. It will also give you 202mg of potassium which is 6% of your requirement, and 12% of your iron.
