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4 calories per carb gram, so 40 kcals
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∙ 15y ago
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∙ 10y ago40
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A food source with 5 grams of protein 10 grams of fat and 20 grams of carbohydrates contains how many calories?
A food source with five grams of protein, ten grams of fat, and twenty grams of carbohydrates contains 190 calories. To find this, you need to know how many calories are in a gram of protein, fat, and carbohydrates. There are four calories in one gram of protein and one gram of carbohydrates. There are nine calories in one gram of fat. Then multiply five (the number of grams of protein) by four (the number of calories in one gram of protein), ten (the number of grams of fat) by nine (the number of calories in one gram of fat), and twenty (the number of grams of carbohydrates) by four (the number of calories in one gram of carbohydrates). Add those numbers up and you will know how many calories are in the food.
How many grams of sugar equal ten carbohydrates?
Sugars are carbohydrates. So 10 grams of sugar is 10 grams of carbohydrates.
How many calories are in ten peanuts?
There are about 110 calories in ten peanuts.
How many calories in 10 grams plant fat?
That is a good question to misguide the the person, who will answer. You do not get fat from plants. Fat are saturated triglycerides. You get unsaturated triglycerides from plants. They are called as oils. You get nine Calories or kilo calories per gram of fat or oil. So ten grams will make 90 Calories or 90 kilo calories.
How many calories cashew nuts?
ten
How many calories are in Rain Vodka?
Ten
How many grams are in there in ten kilograms?
10 kilograms is 10,000 grams.
How much sugar should a person eat on a low carb diet?
You are supposed to have some 20 to 50 grams of carbohydrates in low carbohydrate diet. You have to include sugar in carbohydrates. So you can take some ten to twenty grams of sugar in low carbohydrate diet.
How many calories should a ten year old girl have a day?
1500 calories
How many grams are in ten pounds?
4,535.9237
How many calories 1 cashew nut?
ten
How many calories burned doing ten squats?
Not very many
