0
Vitamin C is a micronutrient or a small substance our bodies need for survival. This substance is not measured in calories. The macronutrients or large substances our bodies use -- protein, fat and carbohydrates -- are measured in calories.
Wiki User
∙ 16y ago
Wiki User
∙ 14y agoVitamins contain 0 calories per gram; they are noncaloric molecules.
A vitamin is an essential nutrient needed in tiny amounts to regulate body processes. Vitamins have no calorie value because they yield no energy. However, the body needs vitamins for the chemical reactions involved in releasing energy from other nutrients.
Wiki User
∙ 15y agoVitamins and minerals do not supply any calories. Vitamins are organic compounds but they are not metabolised (broken down) as a source of energy. Minerals are simple, inorganic substances which do not supply any energy to the body.
Wiki User
∙ 15y agoNone Only foods have calories - vitamins and minerals are nutrients, not food. Foods contain vitamins and minerals in addition to calories!
Wiki User
∙ 14y agothere are 5 calories in the average chewable vitamin. On the other hand, the energy it gives you in strength probably allows you to burn it off.
Wiki User
∙ 13y agoVitamins contain zero calories, therefore do not provide the human body with any energy.
Wiki User
∙ 14y agoUsually about 5 to 10 calories.
Wiki User
∙ 13y agoalot (:
Add your answer:
Earn +20 pts
How do fiber vitamin a vitamin c iron protein and carbohydrates help us?
Vitamin C, iron, protein, fiber, and carbohydrates help us by providing energy to the body. They also provide nutrients to the body, which helps it function overall.
How much vitamin k does cauliflower have?
They provide many vitamins, in particular a high amount of 'C'
How much vitamin c does a carrot have?
carrot has 65% vitamin c
What is the nutrient need to provide quick energy?
Liquid Vitamin B is used for quick energy. Powdered Vitamin C mixed with minerals is also used for quick energy. There are many supplements that claim to boost your energy levels.
People who smoke need twice as much of what vitamin?
Vitamin C
How much vitamin c is in egg?
There is no vitamin C in a fried egg. For vitamin C you need fresh fruits and vegetables.
What do athletes need for instant energy?
vitamin c
What do nutrients contain that provides energy?
vitamin c
What is the positive attribute of dietary fat is that it's a good source of water boron energy and vitamin C?
Vitamin C
How much vitamin C is in a kumquat?
43.9 mg of vitamin C is present in a kumquat.
How much Vitamin C do carrots have?
A medium carrot has 6% of the RDA for Vitamin C.
How much Vitamin C does a mango have?
Mangoes have an average of 93 micrograms per gram of vitamin C.
