They provide many vitamins, in particular a high amount of 'C'
It has about 20% vitamin K
Yes, about 19-20 % vitamin K
Vitamin C & K
how much vitamin K in 1cup in sugar snap peas raw
There is in the beans, but not in cauliflower.
Lots of vitamin C as well as other vitamins and minerals.
Well any vitamin will kill you if you have too much
Dark green leafy vegetables are among the best food sources of vitamin K in the form of K1. Seaweed is packed with it, and beef liver, cauliflower, eggs, and strawberries are rich sources as well
Yes, it has a lot of vitamin C
not much
Vitamin K is made in the large intestine and is a fat-soluble vitamin meaning it needs fats to be absorbed. Sources: green leafy veggies, cabbage, cauliflower, and pork. Vit K is needed for the body's clotting mechanism. Women need 90mcg daily and men need 120mcg daily. Excesses of Vit K can cause toxicity.
12 grams of Vitamin K each egg plant.
Vitamin K1 is found chiefly in leafy green vegetables such as spinach, Swiss chard, and Brassica (e.g. cabbage, kale, cauliflower, broccoli, and brussels sprouts); some fruits such as avocado and kiwifruit are also high in vitamin K.
Not in significant amounts