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They provide many vitamins, in particular a high amount of 'C'

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9y ago
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9y ago

It has about 20% vitamin K

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9y ago

Yes, about 19-20 % vitamin K

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Q: How much vitamin k does cauliflower have?
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Related questions

What vitamin does cauliflower have?

Vitamin C & K


How much vitamin K in sugar snap peas?

how much vitamin K in 1cup in sugar snap peas raw


Is there a high vitamin A content in haricot beans and cauliflower?

There is in the beans, but not in cauliflower.


How much iron is in cauliflower?

Lots of vitamin C as well as other vitamins and minerals.


Can vitamin k kill you if you have to much of it?

Well any vitamin will kill you if you have too much


Foods rich in Vitamin K?

Dark green leafy vegetables are among the best food sources of vitamin K in the form of K1. Seaweed is packed with it, and beef liver, cauliflower, eggs, and strawberries are rich sources as well


Does cauliflower contain vitamin C?

Yes, it has a lot of vitamin C


How much vitamin k is in poppy seeds?

not much


What enzymes break down vitamin k?

Vitamin K is made in the large intestine and is a fat-soluble vitamin meaning it needs fats to be absorbed. Sources: green leafy veggies, cabbage, cauliflower, and pork. Vit K is needed for the body's clotting mechanism. Women need 90mcg daily and men need 120mcg daily. Excesses of Vit K can cause toxicity.


How much Vitamin K in egg plant fruit?

12 grams of Vitamin K each egg plant.


Does zucchini have vitamin k?

Vitamin K1 is found chiefly in leafy green vegetables such as spinach, Swiss chard, and Brassica (e.g. cabbage, kale, cauliflower, broccoli, and brussels sprouts); some fruits such as avocado and kiwifruit are also high in vitamin K.


Does cauliflower have vitamin d in it?

Not in significant amounts