100
Original Post: There are 455 calories in a cup of whole wheat flour. 407 calories per cup is the correct answer: 455 is the calorie count for plain white flour, and bread flour is nearly 500 calories per cup!
it depends on wheat or refined flour
a big 390 calories when using the raw cook at home guerrero brand flour tortilla
There are no grains of flour in a wheat seed. Wheat must be milled (ground) to produce flour.
Wheat flour is a mixture of many compounds.
1kg white flour = 3510 calories
Approximately 3.6 cups to a pound of wheat flour.
Energy comes from carbohydrates of which flour is. But there are many different kinds of flour and each supply different amounts of energy such as white wheat flour which is a simple carb and of all of the flours has the least amount of energy because of how quickly it releases sugar into the blood stream.
Most flour has about 100 calories per ounce, so 6 ounces of flour would be about 600 calories.
356 calories
a shredded wheat contain 179.25 calories for 1 bowl
100 calories a slice.