A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more.
Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.
2300 but depends on body type and work you do daily
About 1,800 calories a day.
1 carb is 4 calories. 22 x 4 = 88 so 88 calories.
It depends on the person. For the average adult, it is between 1,500 and 2,000 calories daily, usually. Variations are based off of need, and factors like age, weight, height, gender, and activity level.
2155 Calories
ithe amount you are supposed to eat
If they are starving, anywhere from no calories to 500 calories or so.
The daily value on food labels is based of of a 2,000 calories diet.
3000 calories
5000
500
Miget