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When it comes to burning calories, your heart rate is much more important than what it is that you are doing. If you can reach and sustain the same heart rate for the same amount of time you will burn pretty much the same amount of calories regardless of activity.
And you haven't said how hard and how long you go at it.
Now, let's say an average speed for casual riding is about 10 mph.
3 miles means you're done in about 20 minutes.
If you stay on nice roads, casual riding MIGHT let you burn 450 cals/hour.
But you're probably only doing about 20 minutes.
20 minutes is 1/3 hour, so you're looking at 1/3 of the hourly calorie burn = 150 cals.
That's about 1/3 of a cupcake's worth in calories.
Wiki User
∙ 8y ago
Wiki User
∙ 9y ago250
entirely depends on how hard you push yourself
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How many calories are burned by running 1.6 miles?
250
How many calories does a 6 mile run with 10 minutes miles for a 118 pound woman?
That is about 538 calories burned there.
How many calories are burned from bike riding 6.5 miles?
It depends on the speed gone, the kind of bike ridden, and the weight of the person riding. However, on average, approximately 36 calories per mile are burned. Therefore, about 560 calories would be burned.
If you burn 22.7 carbs how many calories have you burned?
92 calories.
How many calories are burned running 12 laps around a high school track?
The actual number of calories burned vary depending on the speed of the run and the weight of the runner. While the number of burned calories can vary, an average number of calories burned are 200.
How many calories do you burn doing 30 minutes of cycling?
about 150.
How Can I record How Many Calories i Burn?
Find your total calories and each day record how many you burned or some treadmills tell you how many calories you've burned and so you can just record that down.
How many calories are burned in a one hour walk at 3.5 miles per hour and 4.5 miles per hour?
How can you compute your calories burned? Let's try an example. Say you weigh 150 pounds and you are walking for one hour at a rate of 3.5 miles per hour. Multiply 150 pounds by .035 = 5.25 calories burned per minute. Therefore, you would burn 315 calories during your one hour walk (5.25 times 60 miuntes). However, if you walk at a rate of 4.5 miles per hour, you will burn 7.2 calories per minute and 432 calories per hour. But you will have walked further (4.5 miles) than you walked with the 3.5 mph pace and, therefore, will burn more calories.
How many calories burned power 90?
Approx. 300-400 calories
How many calories burned running for 40 minutes?
Around 450 calories
How many calories do you burn with fluidity?
how many calories burned for beginner fluidity
How many calories burned if burned 400kj?
to convert kj to cal divide by 4.1 therefore: 400/ 4.1 = 97 calories
