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Something that gets you moving, like a Tai-boe or kick-boxing, or even a dance step video is good. Even so, something like yoga will still burn calories, only fewer and it will be less intense.
Wiki User
∙ 15y ago
Wiki User
∙ 14y agoIt all greatly depends on what the type of workout is and how long you do it for.
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How many calories does the firm video calorie explosion burn?
I burned 677 calories doing the entire workout.
How many calories burned from 98 minutes of tea bo?
For a 98 minute workout of tae-bo the calories burned should be about 1390-1400.
Does this crosstrainer have a calorie counter (showing the number of calories burned during a workout)?
Yes this does have a calories burned feature and many other scientific capabilities.
How many calories are burned doing the exercises on the total gym?
The number of calories that are burned doing exercises on the Total Gym will vary depending the person's weight and intensity of the workout. Approximately 250 calories can be burned doing a vigorous 30 minute Total Gym workout by a 200 pound person.
How many calories are burnt during the Kendall boot camp workout on exercise TV?
It depends on how hard you work during the workout,, i've used my heart rate monitor and i burned 400 calories.. so it depends on how hard you really push yourself during the video.
How many calories are burned in each workout of the Tae Bo Express system?
you eat less calories so you can stay in shape
How many calories can you burn in a 30 minute aerobic workout?
You take the amount you weigh in lbs and multiply it by .096, then with that number you get the amount of calories you burn per minute. Then you multiply that by the number of minutes you perform the exercise to get your total calorie burn rate.(wieght in lbs) x (.096)= ( calories burned per min) x ( total min worked out) = totalcalories burned overall
How many calories does Pilates burn?
How many calories burned while doing pilates depends on how long you do them, at what intensity you are doing them, and your current weight. On average you an expect to lose about 280 calories doing a beginners pilate workout.
How many calories are burned in 15 min using Tony Little's gazelle?
A 160 lb person burns about 7.63 calories/minute doing a light intensity workout with the Tony Little Gazelle, which is approximately 114.5 calories per 15 minutes. The amount of calories burned depends greatly on the intensity of your workout, so this number could increase or decrease depending on that variable.
How many days does it take for an hour long workout to dissipate?
Workouts don't just dissipate. If you mean how many days before you regain all the calories you burned--it shouldn't take days. In the next meal or two you should numerically eat as many calories as you just burned. That's why regular exercise is needed.
How many calories are burned on a vibrating platform machine?
The human may increase its metabolism somewhat. Generally speaking, if you do the work to vibrate or whatever, then you burn the calories. If a machine does the work, the machine burns (its) calories -- which is not so helpful for the human.
How many calories burned using a vibration plate?
reading about it myself, one site say no calories and others say 350, video on youtube say up to 500... i think its fibs and no calories are actually burned !
