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Running burns 20 calories/min, or 1200 cal/hr. Walking burns 5 cal/min, or 300 cal/hr. (Both of these, being the calorie consumption over and above the normal sedentary coloric consumption rate.) Source: a book, or article I read in about the late 1970's, on exercise.
Wiki User
∙ 14y ago
Wiki User
∙ 9y agoIf you are walking a 15 Minute mile, and you weigh 125 pounds, you will burn 264 calories in an hour. If you weigh 150 pounds, you will burn 312 calories. If you weigh 175, you will burn 366; and if you weigh 200, you will burn 420.
Note that these are estimates.
Source: link below
I would say walking for one hour at a medium pace would burn 200 calories.
Wiki User
∙ 11y agoAround 400 but you would obviously need to find tall trees and a lot of them to be climbing for an hour, though, of course, you could climb up and down the same tree.
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