Eating 3,500 more calories than you burn off naturally in a day is equal to one solid pound of body weight.
You need to burn 3500 extra calories.
3500 calories in a pound
3500
THere are 3500 calories in a pound of fat
There are 3500 calories in one pound of body fat.About 3,500 calories is equal to one pound.
1500 calories burns one pound !
I'm not quite sure what you are asking, but if you are asking how many calories are in a pound, then the answer is 3,500 calories make one pound.
3500 calories
About 3500 calories.
300,000 calories are in 300 kilo-calories.
There are around 3500 calories in a pound of body fat.
Each pound is 2000 cal so for every 2000 calories you cut from (a none weight gaining diet-weight maintaining diet)per 3 to 4 weeks you will loose weight.