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Most people say that a 2000 calorie per day intake is average. If you can cut that down to about 1000 calories per day, you're now talking diet!
One way to do this safely is to eat cereal or oatmeal. They still contain necessary vitamins but do not amount to too many calories.
Throw in a piece of chicken for protein and there ya go!
What else can I help you with?
How many calories are in diet tonic water?
Diet drinks usually have no calories in them.
What diseases are caused from excess of calories in your diet?
Excess calories in your diet can lead to being overweight, obesity, diabetes, hypertension, heart disease, stroke.
How many calories should be in your diet?
2000
How many calories in Diet Pepsi?
zero.
How many calories in diet DrPepper?
m
How many calories per gram does protein provide in a diet?
Protein provides 4 calories per gram in a diet.
How many calories for a diet snapple tea?
Depending on the flavor, about 150 calories per serving.
How many calories are in the Paleolithic diet?
A Palaeolithic diet, when used as either a weight loss diet or a diet for treating diet related disease, is based on limiting carbohydrates rather than calories.
How many calories in Malibu pineapple rum and crystal light?
how many calories in Malibu and diet coke
How many calories are acceptable for south beach diet dessert recipes?
The maximum amount of calories you can have for a south beach diet plan is 75 calories. You shouldn't have alcohol or anything with a a lot of calories.
How many calories in a substitute diet drink?
Generally for every 250ml they have 1>calories in.
How many Calories on the south beach diet?
1500
