2000
1,000,000 calories a day you a hole
Diet drinks usually have no calories in them.
You should be taking in more calories than burning. About 200-500 calories more than you usual diet.
No more than 1200-1400.
In terms of daily value 2000 calories is 100% of a 2000 calorie diet, and 80% of a 2500 calorie diet.
a teenage girl should take in 1,400 calories a day and 1,200 if on a diet!
In a balanced diet, around 10-35 of total calories should come from protein.
In any diet, about 45-65% of the diet should consist of carbohydrates. Based on a 1200 calorie diet, 540-780 calories should be from carbohydrates.
That depends on a number of factors. Check the related links section for a calculator.
2000 at the most is all you need to be balanced
If it's a woman then I would say the correct amount of calories for a healthy diet is 1,700 calories. For a man it varies. 2,000 calories is a healthy amount for a man.
Many people who go on a low calorie diet are looking to cut as many calories out of their diet as possible. While this is good, people should also realize that they need to ensure that their diet is still healthy for their body weight. That means that those who are becoming calorie obsessed should take care not to cut too many calories out of their daily diet. Before you decide what your daily calorie count is, you really need to take the time and figure out the least amount of calories you need to have for your age, weight and height. In the event that you decide to go lower than those calories you should promptly consult your doctor.