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2000 to 5000 buddy depends upon person but ideal is 2000 per day

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16y ago

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Related Questions

How much do humans eat?

1500-2000 calories a day


how much do i need to eat in calories?

The average adult humans eats around 2,000 calories per day.


How do you know how many calories you should eat a day?

At least 1,000 to 2,000 calories per day that you should eat.


How many calories can you eat if you weight 90 kg?

Anybody can eat as many calories as they would like...if you are looking to lose weight, eat less than 2,000 calories a day. If you are looking to maintain your weight, eat just about 2,000 a day. If you are wanting to gain weight, eat 2,500 calories a day.


If you weigh 260lbs how many calories could you eat a day to lose weight?

You could only eat about 2100 calories a day.


How many calories should a 32 year old eat a day?

For a man, about 2,000 calories a day. For a woman, about 1,800 calories a day.


How many calories should a ten year old girl eat a day?

About 1,000 calories a day.


How many calories should a nine yr old boy eat a day?

About 1,000 calories a day.


How many calories should you eat at each meal if you eat five meals a day?

You should get about 2,000 calories a day, so about 400?


How many calories should a 5'6 124 lbs girl eat?

To maintain your weight... eat as many calories as you burn. Most humans, without even excercising, burn 1500-2000 calories a day just doing daily things and...surprise, surprise, living! If you are trying to lose weight, you have to eat a significant less amount of calories than you are planning to burn in a day. So, if you plan to go on a 3 mile run, and burn a total of 2300 calories in one day, to lose weight you have to eat less than 2300 calories. AND gaining weight is just the opposite...eat more calories than you burn.


How many calories should a 40-year-old eat per day?

i say about 2450 calories a day.


How many calories should a 70 year old women eat in a day?

how many calories should a 70 year old woman eat per day