2000 to 5000 buddy depends upon person but ideal is 2000 per day
1500-2000 calories a day
The average adult humans eats around 2,000 calories per day.
At least 1,000 to 2,000 calories per day that you should eat.
Anybody can eat as many calories as they would like...if you are looking to lose weight, eat less than 2,000 calories a day. If you are looking to maintain your weight, eat just about 2,000 a day. If you are wanting to gain weight, eat 2,500 calories a day.
You could only eat about 2100 calories a day.
For a man, about 2,000 calories a day. For a woman, about 1,800 calories a day.
About 1,000 calories a day.
About 1,000 calories a day.
You should get about 2,000 calories a day, so about 400?
To maintain your weight... eat as many calories as you burn. Most humans, without even excercising, burn 1500-2000 calories a day just doing daily things and...surprise, surprise, living! If you are trying to lose weight, you have to eat a significant less amount of calories than you are planning to burn in a day. So, if you plan to go on a 3 mile run, and burn a total of 2300 calories in one day, to lose weight you have to eat less than 2300 calories. AND gaining weight is just the opposite...eat more calories than you burn.
i say about 2450 calories a day.
how many calories should a 70 year old woman eat per day