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To maintain your weight... eat as many calories as you burn. Most humans, without even excercising, burn 1500-2000 calories a day just doing daily things and...surprise, surprise, living! If you are trying to lose weight, you have to eat a significant less amount of calories than you are planning to burn in a day. So, if you plan to go on a 3 mile run, and burn a total of 2300 calories in one day, to lose weight you have to eat less than 2300 calories. AND gaining weight is just the opposite...eat more calories than you burn.
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∙ 12y ago
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How many calories in candied sweets?
124
How many calories are in 4 oz of grey goose?
124
How many calories are in ginger ale?
1 can or bottle (1 serving size) = 124 calories
How many calories a day should I eat to lose 6 lbs if I weigh 124 at 5 feet 4 inches?
this may not be answering the question but if you are 124 pounds i don't think that you need to lose 6lbs.
How many calories are there in 8 oz of almond milk?
8 oz of 1% milk contains 103 calories. 8 oz of 2% milk contains 124 calories.
How many calories in 4 cups of popcorn?
There are:Approx 124-132 calories in 4 cups (0.3 oz or 8g per cup) of air popped popcorn.
How many calories in uncooked oatmeal?
Its the same as if it were cooked with no extra flavoring or seasoning, its just frozen
How many calories are in a sam Adams light?
Sam Adams Light has 124 calories per 12 oz.
How much should 5foot 2inch girl weigh?
she should weigh from 115-130. im also 5'2 and i weigh 124.
How many calories are there in vegan burgers?
There are about 124 calories in one veggie burger patty.
How many grams of sugar in a 12 ounce can of tonic water?
I do hope this answer reffers to ur q.. Lol.
How many 124 meter in centimeters?
the ansswer will be 124.........
