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In "Just Sweat" mode, you accumulate "sweat points". Every 4.2 sweat points burns 1 calorie. In the "Intense Program" you try to earn 2000 sweat points a day, which burns about 476 calories. Or if you just round the 4.2 up to 5 (which you should admitting we don't put all of our effort into every move) you burn 400 calories and feel good knowing you actually did a little bit more than that!

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13y ago
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15y ago

You burn 0.000000000000000000000000000000000000000000001 calories every 3 days of playing nonstop. If that were true, then would some websites say that if you play sports games on the Wii, that you burn 150?

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12y ago

500 an hour!! The reason for this is beacause your fingers are moving in a rapid pace. It can evan slim down your Butt!

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13y ago

That would depend on the game, the segment, and your effort.

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Q: How many calories do you burn if you play a video game?
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