In "Just Sweat" mode, you accumulate "sweat points". Every 4.2 sweat points burns 1 calorie. In the "Intense Program" you try to earn 2000 sweat points a day, which burns about 476 calories. Or if you just round the 4.2 up to 5 (which you should admitting we don't put all of our effort into every move) you burn 400 calories and feel good knowing you actually did a little bit more than that!
How many calories do you burn doing Core Secrets videos?
none
An hour-long Tae-Bo session can burn 500 to 800 calorie. A 30 minute video can burn 400 calories. For 8 minutes it's around 75-100 calories.
I burned 677 calories doing the entire workout.
325 calories are burnt during a game of squash
depending on how intense the game is, you can burn upto 200 calories-- you also burn calories during recovery .
You Burn 100 CALORIES But when you smile the strongest you burn 1,000 Calories
how many calories did I burn doing cardio
6000
you burn 2 calories from drawing
Tomatoes do not burn calories.
you burn about 346 calories an hour.....