i have been using a rate rate monitor for years, and at the weight of 150 lbs, my body burns between 500-650 calories/hr of spinning
The amount if calories burn vary between person to person. It depends on the persons sex, age and weight.
About 400 to 460 CAL. it depends on how intense your work out.
In about an hour of spinning i burned arounf 570 calories.
300
a lot !=]
5000 if you do it correctly.
500 per hour average
350/hour
600 calories.
No
249
Around 50 a hour
How many calories are burned when swimming depends on the person's weight and the size of the pool. For a person who weighs 150 pounds in a pool that is 25 yards in length they will burn 414 calories for an hour of doing a front crawl.
1000000000000
1000000