0
The amount of calories you burn in the Insanity fit test totally depends on your current weight and the effort you're putting into the fit test. However, to determine the amount of calories burned, used the following equation: Calories Burned = [(Age x 0.074) -- (Weight x 0.05741) + (Heart Rate x 0.4472) -- 20.4022] x Time / 4.184.
Wiki User
∙ 9y ago
Add your answer:
Earn +20 pts
How many calories do you burn in a bleep test?
The bleep test and why it is used as well in finding out if you have the aprropriate level of fitness for a particular team sport.
Where can one take an insanity test?
There are many websites which provide insanity tests you can take online. These websites include "penddraig", "oocities" "allthetests" and also "okcupid".
How many calories do you lose doing the beep test?
7000
Can you test for asbestos by trying to burn it?
No. The only way to accurately identify asbestos is by a laboratory test, typically using polarized light microscopy. Many things will not burn- one of which is asbestos.
How can you test gold purity?
burn it if its gold it want burn
How would you test a gas if it is hydrogen?
burn it?
When running how long does it takie to start to burn calories?
The body is always burning calories, even at rest. When running, of course, the body burns more calories than when it's sitting watching TV. How many more? It depends on how hard you run. More intensity = more calories burned. One simple way to self-monitor your intensity is by using what's called the "talk test." If you can comfortably talk while still getting your sweat on, you're likely working at the appropriate level. If you're into precision, there are many devices you can buy and wear that monitor your exact calorie expenditure while working out.
What is meant by swin burn test in dc shunt generator?
in swin burn test we find out the copar loses & iron loses of the dc generator
How many calories do you burn cycling?
It doesn't work that way. Your calorie burn depends on your age, weight, muscle mass and whether or not you are already in top physical shape. There's no general "how many calories can I burn" answer for running, walking, cycling, etc. You can find estimates and find that some activities burn more calories than others, but everyone burns calories differently. ~ T
In the flame test lab why was the burn wire placed into the flame before beginning the lab?
To burn off anything present that may alter the colour of your test.
What does daily calorie consumption mean?
Daily calorie consumption generally refers to how many calories in one day your body needs to carry out normal bodily functions. Your body uses calories whether you are active or not. Depending on your height and weight determines how many calories your body needs each day. People who are overweight need more calories to maintain their lives than people who are not overweight. Same holds true for people who are very active physically (needing more calories to burn), than those who are sedentary (not needing as many calories). If you are looking at this from a losing weight standpoint, daily calorie consumption can also mean how many calories are needed to sustain life and at the same time allow someone to lose weight safely. You can find out how much you need each day calorie wise through having a Basic Metabolic Rate (BMR) test done. From there, you can determine how many calories can be reduced safely to lose weight, usually 1-2 lbs. per week.
What color does Cesium burn in a flame test?
Red
