To lose one solid pound of weight, you need to burn 3,500 more calories to consume. Then, to lose 52 solid pounds of weight, you would need to burn 182,000 calories.
You need to burn about 3,500 calories per pound. Then you need to burn 70,000 calories to lose 20 pounds.
You need to burn 3500 calories to lose a pound.
It takes 3500 calories to lose a pound
In order to lose 1 pound, you need to burn 3,500 calories.
3500 calories must be burned to lose one pound.
1,250. 1,250 calories=1lb.
3,500 calories are in a pound. If you eat 3,500 calories, you gain a pound. If you burn 3,500 calories, you lose a pound.
You have to burn 3,500 calories more than what you consume to lose 1 pound. So to lose 35 pounds you will have to burn 122,500 extra calories.
I want to lose one stone and a half how much calories do I need to burn to lose that I do lot of exercise such as running on treadmill and cross trainer
you can lose up to 30 calories
Any calorie deficit will cause you to lose weight.
well, since you have to burn 3000 calories to lose 1 lb of fat, you have to calculate how many calories you burn per mile. On average, it is around 150 calories.
To lose a pound you have to burn 3500 so times five would be 17500 calories and you would lose five pounds, good luck!
As long as you consume fewer calories than you burn, you'll lose weight. Fewer than you burn. How many calories do you burn in a day? It depends on your age, gender, height, weight and activity levels.
You need to burn 3,500 more calories than you consume (for example, if you consume 2,000 calories, you would then need to burn 5,500 calories) to lose a solid pound of fat.
3500 calories are in one pound of fat. To lose the weight you have to burn 3500 more calories than you eat. Fact: every time you laugh you burn 3.5 calories...laugh 1,000 times every day to burn 3500 calories.
You lose lots of weight.
You need to burn 3,500 more calories than you consume to lose one solid pound.
To lose one solid pound of weight, you need to burn 3,500 more calories than you consume in a day.
1kg= 7,700 calories multiply it by 5 = 38,500 calories
I recall seeing somewhere that you have to burn 400 more calories than you consume per day to lose 1 pound. So you lose 3 pounds a day, you would have to burn 1200 calories more than you eat.
To lose one pound of weight one must burn approximately anywhere from 3400 to 3600 calories. It is not recommended to try and burn this amount of calories within one day.
You can burn up to 500 calories each hour you play basketball. However, you lose calories when your body is recovering as well; about another 50 calories.
To lose one definitive pound of fat, you must burn 3,500 more calories than you consume. (For example, if you consume 2000 calories, you must burn off 5500 calories ot lose one pound of fat.) That much times 40 is roughly 140,000 calories in total.
If she exercises regularly, she will burn hundreds of calories.