3500 calories are in one pound of fat. To lose the weight you have to burn 3500 more calories than you eat. Fact: every time you laugh you burn 3.5 calories...laugh 1,000 times every day to burn 3500 calories.
It takes 3500 calories to lose a pound
There are 3500 calories in one pound. Cutting 500 calories a day would make you lose one pound each week.
3500 calories must be burned to lose one pound.
A pound of fat is generally around 3500 calories, so to lose a pound of fat a week you would need to lose 500 calories a day
Calories in one poundThere are 3500 calories in a pound of human body fat (enough to survive two or three days). If you wish to lose body fat, you need to burn or lose 3500 calories to lose one pound.
there are 3,500 calories in a pound so times that by 23 and your answer is80,500
To lose one pound a week, you need to consumer 3500 calories a week fewer than you burn. You can do this by creating a calorie deficit of 500 per day. 500 x 7 = 3500 and that's a pound.
3500
8,400
11000
3500 calories need to be burned for a human to lose one pound of body fat.
You might want to rephrase your question, but to lose one pound, you must lose one pound. Every 3500 calories is one pound.