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Answered 2010-03-10 02:07:11

there are 3,500 calories in a pound so times that by 23 and your answer is

80,500

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You cannot lose 23 pounds in five days.


You are not supposed to lose 23 pounds in one week. It is simply not possible.


Doctors agree that losing more than three pounds per week is unhealthy and should be avoided. Therefore, someone needing to lose around 71 pounds should expect it to take around 23 weeks to lose the weight. To lose weight and keep it off, reduce calories from unhealthy foods while increasing exercise.


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How many kilo calories boys needed ages 23 to 24


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