0
How many calories do you need to eat to loose 80lbs in 4 months?
Wiki User
∙ 14y ago
Well, a net loss of 3500 calories equals a pound of fat. Without exercise, if you lowered your calorie intake by 1000 a day, you'd lose 2 lbs a week, 8 a month, and 16 lbs in 4 months. To lose 80 pounds in the same amount of time, you'll need to lower your calorie intake by 5000. For the "average person", according to whoever determined the 2000 calorie a day thing, it's literally impossible. You need to exercise.
If you manage to burn 5000 more calories than you eat in a day (so if you eat 1500 cal a day, burn 6500). You'll lose 5 pounds a week, 20 pounds a month, and 80 in the time frame.
The question is- can you exercise enough to burn off 5000 calories more than you eat a day?
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
How many calories are required to burn to loose 1kg of weight per week?
Depends how many calories you consume
How many calories do you need to burn to loose a lb?
3500
How many calories you loose from Irish dancing for two hours?
I think it 296 calories per hour
How many calories do you need to loose 1 kg?
you need 7000 calories to lose 1 kg
How many grams in 80lbs?
36287.392 GRAMS
How many pounds do you loose if you burn 1080 calories a week?
It depends entirely on how many calories you are putting into your body every week.
How many calories do you loose in 20 minutes of judo?
Approximately 241 calories. However, it also depends on your weight and how long you do it for.
How many calories do you loose doing 230 sit ups?
you will lose on average 150 calories doing 230 sit ups.
How many calories should a sedentary woman eat to loose 10 pounds in a month?
A sedentary women needs about 1,600 calories.
I am 5'2 and weigh 198 pounds how many calories should i consume a day to loose 60 pounds?
I am 5'2 and wiegh 198 lbs how many calories should i consume a day to loose 60 lbs?Read more: I_am_5'2_and_wiegh_198_lbs_how_many_calories_should_i_consume_a_day_to_loose_60_lbs
How many calories have 5 mozarella sticks?
There are too many calories in them for you to consume because you're an unattractive fat and lame person with a really loose whispering eye.
How many calories do you have to eat less a day to loose 15 pounds?
It depends on how fast you want to lose those 15 pounds by. To lose one solid pound of body weight, you need to burn 3,500 more calories than you consume. For 15 pounds, that means you need to burn 52,500 more calories than you consume. Here is the breakdown of the time it would take and the calories that would need to be cut out.... (this is also assuming that you are exercising and burning a considerable number of calories, daily, too.) * 1 month = 1750 calories less daily. * 2 months = 875 calories less daily. * 3 months = 580 calories less daily. * 6 months = 290 calories less daily. * 1 year = 145 calories less daily.
