500
Yes, you can burn calories when swimming with a backboard. It is a good way to loose calories.
If someone is swimming for 35 minutes just for fun, it will burn around 300 calories. If swimming using specialized strokes, it could burn up to 500 calories.
You can burn as many as 100 calories per hour just swimming casually in salt water. You can burn up to 500 calories per hour if you're swimming vigorously.
swimming
You can burn up to 500 calories by swimming a mile using front crawl. This is at a high intensity.
A 150 pound woman on average will burn 400+ calories per hour on average.
150 Calories.
I5 hundred seconds in a round 300 by 400 pool!
You can burn anywhere betwee 300 - 950, depending on what stroke you're doing and how vigorously you're swimming.
140 calories.
200
The average person burns about 200 calories walking 2 miles. To burn 200 calories swimming, you would need to swim about 15 to 20 minutes depending how you are swimming.