I'm trying to get from 91.5 to 83.0 how do I do it
too be honest , you have probally burnt about 200 calories .
It will depend on your current weight. A person weighing 300 pounds may be able to consume over 2000 calories and still lose significant weight while a person weighing 150 pounds may be limited to 1500 calories/day to lose.
1200 calories
It doesn't really depend completely on the weight and height, more so of age.
1200 calories
There is 0.074857142857068 Pounds in 252 Calories.
There is 1.714285714284 Pounds in 6,000 Calories.
It depends on your metabolism and how many calories you're currently intaking, and how much weight you want to lose. Please visit the related links.
At 125 pounds, a person can expect to burn as many as 500 calories an hour working out on an elliptical training. Heavier people are able to burn even more. For example, someone weighing 180 pounds is capable of burning 800 calories an hour.
A 12 year old girl who only weighs 107 pounds should not be concerned with calories. You look fine. Go play.
Well, burning one pound takes a deficit of 3,500 calories. So 3*3,500=10,500. Or do you mean you weighed the sweat, it was 3 lbs of liquid and how many calories did that take? If that's what your asking, who cares? Why are you weighing your sweat?
well first it depends on what kind of figure your looking to get but to stay your regular self as you are consume about 1200 to 1500 a day to gain a little weight and stay that size consume 1500 to 1800 calories a day It depends on your age.