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too be honest , you have probally burnt about 200 calories .

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15y ago

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I am 5'4 and i weigh 212 how many miles do i have to walk to lose 1 pound?

There are 3,500 calories in a pound. How much a person weighing 212 pounds, burns walking a mile, depends on how fast they are walking. At the speed of 20 minutes per mile, a person weighing 212 pounds would have to walk close to 32 miles to burn 1 pound.


How many calories do you need to burn and consume daily if you want to lose 2.5 pounds per week?

It will depend on your current weight. A person weighing 300 pounds may be able to consume over 2000 calories and still lose significant weight while a person weighing 150 pounds may be limited to 1500 calories/day to lose.


How much time walking is required to burn 210 calories?

The time required to burn 210 calories while walking depends on your weight and walking speed. On average, a person weighing around 155 pounds burns approximately 140 calories per 30 minutes of brisk walking (around 4 mph). This means it would take roughly 45 minutes of brisk walking to burn 210 calories. Heavier individuals may burn calories more quickly, while lighter individuals may take longer.


How many calories does a 47 yr old women weghing 166 pounds burn by walking one mile?

If a woman weighing 166 lbs. walks at a leisurely pace of 2.5 mph she will burn 113 calories in 30 minutes. 30 minutes of a moderate pace, similar to that of walking a dog, will burn 124 calories.


How long does it take to lose the calories from a can of soda?

The time it takes to burn off the calories from a can of soda, which typically contains around 140-150 calories, varies depending on an individual's weight and activity level. For example, a person weighing around 155 pounds might take approximately 30 minutes of moderate exercise, like brisk walking, to burn off those calories. Higher-intensity activities, like running, could reduce that time significantly. Ultimately, the exact duration will differ from person to person.


How much would a person weighing 180 lb on Earth weigh o?

A person weighing 180 pounds on Earth would weigh 30 pounds on the moon.


How effective is an elliptical trainer?

At 125 pounds, a person can expect to burn as many as 500 calories an hour working out on an elliptical training. Heavier people are able to burn even more. For example, someone weighing 180 pounds is capable of burning 800 calories an hour.


How many calories does baton twirling burn?

The average person who weighs around 150 pounds and twirls a baton while walking will burn about 136 calories in 30 minutes. This is the same for people who play an instrument while walking in a marching band.


What is the volume of the human stomach in milliliters?

It really depends on the person, for example an obese person weighing 350 pounds or more is more likely to have a larger capacity than a person weighing 150 pounds


How many calories do you burn typing?

The number of calories burned while typing varies depending on factors like typing speed and body weight. On average, typing burns around 100 calories per hour for a person weighing around 150 pounds.


How many calories does a 11 year old 83 pounds weighing girl?

I'm trying to get from 91.5 to 83.0 how do I do it


How long would you have to walk to burn 72 calories?

This entirely depends on the pace at which you are walking, and what condition your body is in. Someone who is very fit, and very trim, will not burn 72 calories as quickly as someone who is not very fit or trim when walking at the same speed.Lets say you were to walk at 3mph, which is about an average walking pace for many people. Based on your average weight, and walking at a speed of 3 miles an hour, you will burn calories at the following rate:130 to 140 pounds - 3.5 calories burned per minute145 to 155 pounds - 4.0 calories burned per minute160 to 170 pounds - 4.5 calories burned per minute175 to185 pounds - 5.0 calories burned per minute190 to 200 pounds - 5.5 calories burned per minuteSo if you were to weigh 150lbs, it would take 18 minutes of walking. 18 minutes multiplied by 4 calories a minute equals 72 calories burned. Give or take.