About 1,800 calories a day.
About 1,600 calories a day.
One foot pound is the amount of energy required to move a 1lb weight through 1 foot. One foot pound equals 0.323832 calories. 28 inches is 2.3333... feet So 195 lbs X 2.3333...feet X 0.323832 = 147.343 calories
ithe amount you are supposed to eat
Maintenance: 2216 Calories/day Weight loss: 2080 Calories/day
A 13 year old girl should at least eat 2,400 calories a day and drink tons of water
2000 calories
depends on age
About 1,800 caloires, with moderate exercise and healthy eating habits.
No.
2000 calories
1200 calories
She should take about 1400 calories depending how much she excersises