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2000 to 2500 calories! they need to grow at these age! :]
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∙ 12y ago
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How many calories might a child need each day?
Between 1,500 and 2,000 calories a day, with moderate exersie and a healthy lifestyle.
How many calories does the human body need for a daily fit diet?
Depends if your a child probably 1,500 calories, but if your an adult 2,000 calories.
How many calories should a child age 0-3 have per day?
In general, children from 0-3 months need about 500 calories. Those from one to three years need approximately 1100 to 1200 calories. Boys need more calories than girls.
How many carbs should a 10 year old have?
Boys and girls of all ages need at least 130 grams of carbs each day, with 45 to 65 percent of their daily calories coming from carbohydrates, according to the Institute of Medicine. This amount should be validated for the individual child by either a medical doctor or nutritionist.
How much Protein does a child need?
by eating 4-6 meals a day they will have at least 2000 calories to 3000 calories depending on the size of your child
How many calories I need a day to get fat?
it deepend on how old you are or how big u are right now.... but it u are an averaged sized person (girl)1800 calories a day varying from ages (boy)2000 verying from ages.... so you if u are trying to get fat i would eat 2500 calories a day and if u eat like that all the time you woulld gain about 2 pounds a week or less depending on how many calories you eat
How many daily calories does a women need?
A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more. Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.
How many calories does a women need each day?
A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more. Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.
How many calories a day should teenage boys consume?
The amount of calories a teenage boy needs depends upon his activity level.Sedentary boys age 9 to 13 need about 1,600 to 2,000 calories per day and sedentary teenage boys ages 14 to 18 require about 2,000 to 2,400 calories each day.Moderately active boys age 9 to 13 need about 1,800 to 2,200 calories per day and moderately active teenage boys ages 14 to 18 require about 2,400 to 2,800 calories each day.Active boys ages 9 to 13 require 2,000 to 2,600 calories per day and active teenage boys ages 14 to 18 need about 2,800 to 3,200 calories each day.
How many calories do you need each day to maintain good health?
A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more. Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.
How many calories should an 11 year old female have a day?
You shouldn't be worrying about your weight at this age. As long as the child is not obese. However, the typical kid is going to need about 2500 calories a day.
How many calories does a lady need in a day?
About 2,000 calories or so.
