1500
along with a healthy balanced diet you should eat somewhere between 1500-2000 calories a day. enjoy!
2000 at the most is all you need to be balanced
No more than 1200-1400.
1500 a day for women. 2000 a day for men. for a healthy and balanced diet.
Diet drinks usually have no calories in them.
If it's a woman then I would say the correct amount of calories for a healthy diet is 1,700 calories. For a man it varies. 2,000 calories is a healthy amount for a man.
It can vary, but roughly 1,800 to 2,000 calories a day. This is included with a healthy lifestyle, good diet, and exercise.
Calories are essential to surviving. They provide your body with nutrients and energy. Too many calories can cause weight gain and health problems, though. Eating a well-balanced diet and exercising is the best way to stay fit and healthy.
A few hundred.
You should eat 1500 but its not just how much you eat it is also what you eat. If you have a balanced diet you will find that you lose weight quicker. Having a balanced diet doesn't mean that you cant have a treat now and again.
There are many online resources that provide tools to track a balanced diet plan. For example, Sparkpeople.com has tools to track calories, fat, carbohydrates, protein and other nutrients, as well as water intake, fruit and vegetable servings consumed and your daily exercise activity.
2000