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That depends of the size of the slice and the thickness of the slice. For example, there are:
- approx 46 calories in 1 oz, 28g, or average size slice, of roast beef (from average round cuts).
- approx 92 calories in a 2 oz, 57g, medium thick slice, of roast beef (from average round cuts)
- approx 138 calories in 3 oz or 85g serving of roast beef (from average round cuts)
Wiki User
∙ 14y ago
Wiki User
∙ 12y ago- 738 calories in 1 lb (16 ounces) of roast beef (from average round cuts)
- 46 calories in each ounce of roast beef (from average round cuts).
For the calorie content of vegetables or fruit to serve with beef, and for free vegetable and fruit calorie charts that are used as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions
Wiki User
∙ 14y agoThere are:
- approx 230 calories in 5 oz or 142g of roast beef (from average round cuts)
- approx 46 calories in each ounce of roast beef (from average round cuts).
Wiki User
∙ 14y ago- 184 calories in 4 oz of lean roast beef (from average round cuts)
- 46 calories in each ounce of lean roast beef (from average round cuts).
For the calories in vegetables and fruits to serve with beef, and for free vegetable and fruit calorie charts to use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions.
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Wiki User
∙ 14y agoThere are:
- approx 92 calories in 2 oz of lean roast beef (from average round cuts).
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How many calories in a pound of roast beef?
a roast beef has 250 calories
How many calories are in a jr roast beef from Arby's?
A jr. roast beef sandwich from Arby's contains 270 calories.
How many calories are in 50 grams of roasted beef?
There are 81 calories in 50g of roast beef (from average round cuts). .
How many calories in boiled beef?
There are approximately 55 calories per ounce or 28g of pot roast, braised, or boiled beef.
How many calories are in roast beef and mashed potatoes?
That depends on the amount of roast beef, the amount of mashed potato, and whether or not milk or butter was added to the mashed potato. For the calories in mashed potatoes and the calories in roast beef, please see the page links, further down this page, listed under Related Questions.
How many ounces of beef is 60 calores?
It depends whether you mean cooked beef or raw beef. Here are some examples:In cooked roast beef there are:approx 46 calories in each ounce of lean roast beefapprox 69 calories in a 1½ ounces of lean roast beef.In raw ground beef there are:approx 54 calories in 1 ounce, or 28g, of lean, grass-fed, raw, ground beef.
How many calories in 2 slices of roast beef?
Calories in sliced roast beefThat depends of the weight of the slices. For example, in home cooked roast beef there are: 138 calories in a 3 oz or 85g small size serving of lean roast beef230 calories in a 5 oz or 142g medium size serving of lean roast beef369 calories in an 8 oz or 227g large size serving of roast beef46 calories in each ounce of lean roast beef.For the calories in vegetables and fruits to serve with beef, and for free vegetable and fruit calorie charts that are used as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions..
How many carbohydrates are in 3 oz roast beef?
227 calories and 0g carbohydrates are present in 3 oz roasted beef.
How many calories in a roast beef sanddwich?
This varies a lot by cut of roast beef, type of cheese, type of roll, any other condiments, how much of each ingredient was used, and so on. As a basic benchmark, there are 480 calories in a roast beef and provolone cheese on an onion roll sandwich from Starbucks, 430 on an Arby's beef 'n' cheddar sandwich, and 750 on an Arby's Market Fresh roast beef and swiss sandwich.
How many calories in 3 oz of ground beef?
Calories in 3 oz of ground beef.In natural lean grass-fed beef, there are:approx 162 calories in 3 oz of lean, grass-fed raw, ground beefIn 85% lean 15% fat, there are:approx 183 calories in 3 oz of 85% lean/fat, raw, ground beefIn 80% lean 20% fat, there are:approx 216 calories in 3 oz of 80% lean/fat, raw, ground beefIn 75% lean 25% fat, there are:approx 249 calories in 3 oz of 75% lean/fat, raw, ground beefIn 70% lean 30% fat, there are:approx 282 calories in 3 oz of 70% lean/fat, raw, ground beef.For the calories in vegetables and fruits to serve with beef, and Vegetable and Fruit Calorie Charts that you may use as daily guides, see the page links, further down this page, listed under Related Questions.
How many calories are in 4 ounces of extra lean beef?
There are:approx 216 calories in 4 ounces of lean, grass-fed, raw, ground beefapprox 184 calories in 4 ounces of lean roast beef.
How many calories in 50 ounces of beef?
There are:approx 2400 calories in 50 ounces of lean roast beefapprox 2750 calories in 50 ounces of boiled, chopped, beefapprox 2700 calories in 50 ounces of lean, grass-fed, raw, ground beef.
