100g of tomato paste contains 74kcal. It is very rich in vitamin C and A aswell as Potassium. There is also a special ingredient called lycopene in tomatoes which has been claimed to have many health benefits.
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1 tea spoon have 40 calories1 table spoon have 120 calories
Adding some water or vegetable oil to a pot of tomato paste and stirring over very low heat for a few minutes is the best way to make tomato sauce out of tomato paste. Adding a few herbs or spices for flavor is good, too.
I like to use a soup spoon.
120 calories.
Tea has no calories.
spoon fed pricks
1 tea spoon coconut oil = 1.5 tea spoons of callories
About 9 calories
Tablespoon of sugar is about 48 calories (12 gr).
Tehini, or sesame paste/sesame butter is extremely healthy but high in calories.. 89 calories per tablespoon- but if you add lemon , water spices to prepare it to a fluidy sauce (as is the most common way served) you can get a quarter of a cup out of it... drizzle it on salad, chicken, grilled veggies or use it as a replacement for mayo in sandwiches for a healthy punch!
Depending on the size, there are approximately 6 calories in one raw peanut.
50 cal for 1 tsp